Peggy Phillips Biography
Since I have worked in a hospital based health-fitness center , I was a part of team of health experts. I spent a lot of time helping people with serious health problems, patients with many different injuries and health disorders.
After gaining extensive experience throughout the years I joined at commercial fitness center and worked there for some time. I created a number of workout programs specially designed for every person as a part of my workout sessions.
Nowadays, in my own gyms, I am not only workout with my clients, I also educate them and after a certain period of working out they gain a lot of self confidence and knowledge to work out on their own. My biggest reward as a fitness instructor and a health expert is to guide my clients to get confidence and strength, to feel great and to enjoy everyday activities.
Health and fitness is my life, and because of that I managed to gather experience and knowledge that I invest in each and every man or a woman that attend my sessions. I have spent a great deal of time working with people in my gyms helping them to achieve their weight loss goals. I met many people who needed core and stabilization exercise, therapy training, muscle training and weight reduction.
Also, few medically managed weight loss and health care clinics work in a cooperation with me and my fitness instructors. I am very dedicated to my line of work and very passionate about my profession. I have a tendency to constantly improve lives of dieters by creating customized workout programs which are comfort and provide results.
What is the importance of joining fitness and healthy life style?
- After your daily exercise is over, despite any problems in your life, you feel good
- You are not building only your body, you are building your self confidence, too
- All the positive energy that you create is stored in your body
- This way you will keep your health and become more resistant to diseases
- You are living proof of what you are made of
- Your inside energy will reflect your life
- It is better to be happy than to be depressive
- You will be inspiration and example to others
- Your love ones need you healthy and strong
- Mirror will become one of your best friends
- Your mind will no longer be occupied about your weight
- Your clothes will look great on you!